Boxing - for all in Hoxton / Shoreditch at New City Fitness– only two minutes’ walk from Hoxton overground station. Our Boxing sessions are without a shadow of a doubt a fantastic endorphin release workout that will help lose weight, tone and feel fantastic! Our Academy believe boxing is the heart and soul of modern combat and self defence. You just have to look at any MMA combat sport from UFC, boxing techniques play a massive part in the game, from striking, defending, foot
Martial Arts for all in Hoxton / Shoreditch at New City Fitness - only two minutes’ walk from Hoxton overground station. Join our Academy to learn our unique style of martial arts, based on Jeet Kune Do, Kali, Boxing and Dutch Kickboxing and get a great understanding of combat, fighting and self-defence skills. Go through our unique 4D combat grading system designed by Guru Bob Breen from white belt to black belt and become a true martial artist on the way. Martial arts are c
JKD for all in Hoxton / Shoreditch at New City Fitness– only two minutes’ walk from Hoxton overground station. Our founder Bob Breen started studying Jeet Kune Do in 1979 under master and worldwide respected figure Dan Inosanto, who himself trained under Bruce Lee, father of Jeet Kune Do. He is now qualified as a Full Instructor in JKD and Kali. Regarded as the father of JKD/Kali and Filipino martial arts in the UK and Europe, he has released a range of self-defence books and
Filipino Kali & stick-fighting for all in Hoxton / Shoreditch at New City Fitness– only two minutes’ walk from Hoxton overground station. Our founder Bob Breen is seen as the father of JKD/Kali and Filipino martial arts in the UK and Europe. Kali is at the heart of our Academy. Kali is an ancient term used to signify the martial arts in the region of the Philippines. It emphasises weapon-based fighting with sticks, knives, bladed weapons and various improvised weapons, as wel
4D combat – Self-defence - for all in Hoxton / Shoreditch at New City Fitness
Only two minutes’ walk from Hoxton overground station. 4D Combat was developed from the two amazing arts of Jeet Kune Do and Kali. JKD developed by Bruce Lee was in many ways the original MMA of the modern era, whereas Kali is the ancient warrior art of the Philippines. Guro Bob Breen wanted a simpler model. Something that would work for normal people yet have all the depth of the arts from which i
NEWS - We our happy to announce we are back open from Thursday the 3rd of December! 6pm - Stick boxing 8 pm - Dutch kickboxing New city fitness - Hoxton - Hackney - London Pay as you go for December.. options are: £10 per class Or £15 for both classes cash only! Train smart - Be healthy - Have Fun Legcey martial arts london Art of fighting #JKD - #BruceLee - #BobBreen - #4Dcombat #hoxton #Hackney #kickboxing #boxing
Shadow Boxing is a great way to improve your game and fitness at the same time. This video series will teach you the signature combinations from our academy syllabus and introduce different elements to help you take your shadow boxing to the next level. In this first video we lay the foundations for the series by showing you the first 4 combinations which will form the basis of the series. 1) Jab 2) Jab, Cross 3) Jab, Cross, Lead Hook 4) Jab, Cross, Lead Hook, Cross There is
Footwork is key to all Martial arts training..
Can't wait to be back! Why wait! Master footwork at home with our head instructor, Paul Clark. Improve your movement, flow and footwork!
What you can do in class, you can practice at home! Here are 5 Clips to help you Improve Movement Footwork - Punching - Flow at home Pt-2 of 5 from Our online training. 2 step - Forward - back (Range) 4 step - Forward - back - Left - Right (movement) 9 -step pivot & L step Train smart - Be heal