BJJ

Brazilian Jiujitsu (BJJ) is a self-defence martial art and combat sport based on grappling, ground fighting and submission holds.

 

It focuses on the skill of controlling one's opponent, using technique and leverage and not strength so as to gain a dominant position and uses skill to force them in to submission via joint locks or chokeholds.

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New City Fitness (formally SPACe), Redvers Street, London, N1 6NE, England

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