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4D Boxing

All Levels | Paul | 6:45pm

  • 1 h
  • Redvers Street

Service Description

Find the boxer in you with this unique way of doing boxing training at long range. It utilises padded sticks as pads and improves punching speed, hand-eye coordination, accuracy and footwork. ​Learn to slip, bob and weave, snap back and how to hit your target with speed and accuracy. The class is an hour long and consists of four sections: - Footwork - as it's the best way not to be hit! - Punch combinations from our Legacy number system and 4D Combat approach to boxing - Slips, bob and weave, snapbacks to avoid getting hit and to move you around your opponent - Finishing off - we'll put it all together


Upcoming Sessions


Cancellation Policy

To cancel or reschedule, please contact us via email or through the Whatsapp group.


Contact Details

  • Legacy Martial Arts London, Redvers St, Hackney, London N1, UK


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